Wednesday, February 6, 2008

Connect Four

162 pounds. 16.8% fat.

3 miles of hills on the treadmill and a strength/power/core session with Bill.

4 straight days of running. 35 miles for the week. No pizza.


Matt said...

Amen, brother!
Just finished some pizza myself. Overrated.

Ed said...

goo job! have a slice. you have come a long way, baby.