Wednesday, November 12, 2008

Back in the saddle

Enough of this triathlon stuff!!!

Well, at least until the 19th of January. I have left the "dark side" for the next 9 weeks to making another sub-3 run @ Phoenix in the RnR Marathon. Sad thing is that my fellow compatriots have been conspicuously missing at nearly EVERY run that I have done in the last three weeks. A second straight week of Weds AM LT and just me by my lonesome (and some dude that looked like Hi Guy's long lost son with tattoos) at the Leach-mobile.

I will begin stalking other blog members here shortly as I need some speed and motivation on Sundays and Wednesdays at a minimum.

Today was a 6.65 mi LT with HR @ 165 avg. Only around 645 avg/mi. Need to get that down below 630 in the next two weeks. Woods.... where are you???