Saturday, April 28, 2007

My first day back

I'll give a post-run report, but this is my first weekend back running. I feel good. I weigh in at 127-128 lbs this morning. That's about 10-15 lbs lighter than this time last year.


I have a long way to go.

Workout: 3 Easy // Total Mileage: 3 // Avg Pace: 7:30 // Avg HR: 78-82%

I will do another 2 miles tonight and will see whoever tomorrow morning at 7:30. I will be doing a run/walk thing for an hour or so.

1 comment:

Ed said...

Holy shit! 10 pound loss will be very good for you...