I think the last two days of tempo runs caught up with me today. I headed to the hill by myself this afternoon--after learning Rick and Ed went without me this morning (read: I am bitter)--and did only a half mile on the hill. Feeling terribly sluggish, I headed home.
See you in the AM for more tempo.
Training: Recovery & Hills
Total: 4.5 mi | Hills: .5 mi
Friday, January 5, 2007
Friday Five
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1 comment:
Chris
It was Ed and Matt this morning .... no Kennedy sighting.....
You're not far behind, if at all.
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