Friday, January 5, 2007

Friday Five

I think the last two days of tempo runs caught up with me today. I headed to the hill by myself this afternoon--after learning Rick and Ed went without me this morning (read: I am bitter)--and did only a half mile on the hill. Feeling terribly sluggish, I headed home.

See you in the AM for more tempo.

Training: Recovery & Hills
Total: 4.5 mi | Hills: .5 mi

1 comment:

Matt said...


It was Ed and Matt this morning .... no Kennedy sighting.....

You're not far behind, if at all.