For Ed, my allotment of 75 for the week would be a vacation. However, for my quads that are hurting a lot right now from the speed workouts, this is still a relatively tough week. Did 4 sets of 200s/hills this AM with Chris and then a Leach workout. Headed to St Louis this afternoon and just picked up a late night 8 miler after dinner (yes, Ed, after dinner) in Forest Park. Good hills, but more of a recovery run than anything else. It's due to rain tomorrow AM, so we'll see what it gives me.
Just a few more days and we head to Beantown. I'm ready for this to be over!!!
Wednesday, April 2, 2008
Counting the days
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1 comment:
hang in there!!!! this is the last week that makes a difference.
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