Slacked today

I'm supposed to keep it to a low mileage week (70 miles) and i already had 50, so i figured an off day was needed. Tomorrow's 22 will put me at about 72 for the week. Next few weeks will be rough, with 120, 100, 130, 70 miles per week coming up.

My foot has been bothering me slightly, but only when i run downhill, so I am staying away from hilly areas. Except for tomorrows long run.