I did 12, at about 8:30 pace, but with many hills -ran part of the course. Threww in 10 100 meter strides at the end. Not so good, but I'm sore from the track workout...
I also pigged out, and will do it again in a couple of hours.
Friday, January 25, 2008
Not quite so fast or far
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1 comment:
I only got in two hills--part of the Pearman Loop on the way home.
Heading out for the second feeding in few minutes.
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