I saw the storms on the radar and decided to head out this afternoon to get a tempo run before the rain. Besides, it was nearly ideal conditions with a slight wind and mid-60s temps.
I slipped on my Lunaracers, slapped on my Garmin and headed out.
The drops started somewhere on the North side of Cricket Hill and the wind picked up a little, so I turned around and made it home just as the thunder and big rain came down.
Here are the results. Pretty satisfied:
2 comments:
Wow!!! That's fast. Good start to the season. Sounds like your extra few pounds isn't hurting you too much.
Thank you. It is a good start. My fastet tempo beofroe Boston was about five weeks ago and I ran it about three seconds per mile slower. Good base to build on.
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