Managed to run for 1.5 hours today, although fairly slow (around 8:30 pace). I am pretty sore now but I think there are definite signs of improvement...
We'll just see if I am in any kind of racing condition by WFG time!
Saturday, July 12, 2008
Slowly improving
Posted by Ed at 3:00 PM
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1 comment:
Hope you heal up completely!
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