Monday, March 24, 2008

blah

Lackluster 8 mile LT with little motivation this morning. That was about 45 minutes, so I still have the 90 min LT and the R-E work out to do when I get to Lubbock (Tuesday - Sun).

AM 14 miles, 8 at tempo - 6:28 6:05 6:06 5:26 (probably GPS glitch) 5:49 5:55 5:59
5:55

PM 7 easy

nothing to see here...

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