I know where this could go.
This blog is chocked full of good trivia. Today's lesson: the distance from the 3.3 mile marker to the 6 on the lake side of LSD is 2.3 miles.
So, as I did an out and back from the 3.3 to the 11 for the 1.5 hour LT, I hoped it would be 15 miles. Nope, but close enough. The Garmin says 1:28:36 for 14.43 miles, 6:08/mi.
Felt good most of the way. Heart rate stayed between 80-82%. Got a big blood blister on my right big toe and a cut on my left heel, but that's all the damage.
A little wind here and there. Temps were nice in the low 30s.
Here are the splits:
BTW, I think I got in between 95 and 100 miles last week. Need to get my training log updated.
Sunday, February 24, 2008
A little short
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2 comments:
So I'm assuming that you blew off that impromptu Half Marathon for earlier in the day. Nice effort given the week!!
What is the 3.3 marker??? Do you mean 3.5?
Also, I have to say Chris... you get more blisters and foot related problems than any other marathoner I've ever known.
Have you been to a podiatrist? Someone has to be able to help you with this.
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