Just getting through this week

This week has been another one of those weeks! However, I have been attempting to "diversify" my workouts as my mileage is down prior to Hell Week next week. Yes, you did see Yoga in my routine on Monday and I also did a substantially difficult bike workout on Tuesday AM (see below) and an additional 7 miles in the evening.
This AM, I added 9 miles at a relatively slow pace. I felt I could have done much more, but also had time constraints... so there I am. For the week, I sit at a mere 30 miles right now. Not cause at all for concern on my side as I took Sunday off and am ready for the beating that Ed plans to deal out in Beantown next week. I'll be well rested and ready.....